S1 E13: Listen, watch what you say, your body is listening - Conni Ponturo

Conni Ponturo is a leading authority in pain-free living, which includes the power of creating a harmonious connection of mindset, emotions, and body. Respected for her unique approach to Transformational Movement that merges Pilates, Meditation, and Mindset, Conni Ponturo teaches her clients how to flourish at every stage and age of their life.

Her latest book, "Listen, watch what you say, your body is listening," is a bestseller on Amazon; she travels the world teaching and speaking about easy-to-do techniques that allow you to connect with your body in a deep and lasting way.

Her expertise in rehabilitative training makes her highly sought after by the medical community for her ability to create a safe environment for recovery from hip replacements, spinal fusions, knee replacements, and other serious injuries. Conni holds multiple certifications from Pilates Method Alliance, Balanced Body, and Physical Mind Institute. She is a certified Breast Cancer Exercise Specialist with The Pink Ribbon Program. 

Conni Ponturo knows that the answer to a pain-free living is within us.  

Follow me on Twitter @mathter.